One-on-one Nutrition Counseling
Consultation with a registered dietitian can help runners at all levels understand the role of fluid, carbohydrates, protein, fat, and vitamins in fueling the body. Each athlete is assessed individually regarding typical dietary and supplement intake, training regimen, body composition and health history to see where improvements can be made for ultimate success.
our nutritionist
schedule an appointment
NUTRITION COUNSELING PROGRAMS
Healthy start:
- 60-75 minute initial visit, 2 30 minute follow ups
- Full medical and nutrition history
- Recommendations and nutrition education based on the most up to date evidence and research
- Daily nutrition in addition to performance nutrition (pre-, during and recovery from workouts)
- Race day plan
$375
Wellness Together I:
- Monthly coaching call
- Unlimited email access to Carol
- Full medical and nutrition history
- Recommendations and nutrition education based on the most up to date evidence and research
- Daily nutrition in addition to performance nutrition (pre-, during and recovery from workouts)
- Race day plan
- Minimum 3 months
$135
Wellness Together II:
- Weekly coaching call
- Unlimited email access to Carol
- Full medical and nutrition history
- Recommendations and nutrition education based on the most up to date evidence and research
- Daily nutrition in addition to performance nutrition (pre-, during and recovery from workouts)
- Race day plan
$275
Dietitian Q&A:
- You have questions, and I have answers.
- 30 minute mini-session Q&A
$80
Carol is not currently accepting insurance. You can check with your insurance company to see if Medical Nutrition Therapy is covered and if the sessions can be reimbursed.
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