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New to yoga and like to have extra guidance in the fundamentals of the practice?
Are you an experienced student who wishes to get beyond particular blockages and fears?
Do you have specific needs, such as injuries, you wish to work on?
Yoga for Runners offers private lessons for runners who want a focused practice with a teacher of their choice. A private lesson can help you deepen your practice by exploring the fundamentals of yoga, specific breathing techniques, alignment adjustments and modifications for injuries or health conditions. Whether you're a beginner or advanced practitioner, a private lesson can greatly enhance your practice to better serve your over-all health and running performance.
What: 60 minute private yoga lessons When: by appointment Where: Boston Running Center, 1682 Beacon Street Who: Yoga Instructors Cost: 1 lesson - $75, 6 lessons - $420 ($70/class)
How: For inquiries regarding private yoga lessons please fill out the Private Instruction Interest Form below.
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