Personal access to a professional running coach who is fully involved in the design and implementation of an individual's workouts is often a luxury available only to elite athletes. The Boston Running Center, however, offers runners the opportunity to receive in-person instruction and guidance from a USA Track and Field certified coach.
Runners can expect to:
Improve their running form and stride.
Benefit from additional strength, balance, and flexibility training.
More closely reach their full potential by having an experienced coach design and supervise their workouts.
Time and location of each session is scheduled with the highest priority being the convenience and consistency of training for each runner. Designated sites may include indoor or outdoor tracks, running trails, or other venues depending on the nature of the workout.
In-person sessions allow the running coach to make observations that are unique to each runner. This can greatly improve the quality of the weekly prescribed workouts. To more fully benefit from Personal Coaching it is highly recommended that runners meet with the coach at least once during their initial season.
Partner training with the coach is available for those who like to workout with a friend or partner. Runners are asked to confer training times and location with their training partner and the coach prior to registering.
