Internet Running Coach


Reach your running goals with three key building blocks...

YOUR LONG-TERM GOAL
Your dedication and commitment
Constant communication with your coach
Elite coaches providing individualized programs

What's involved


Unlimited email communication with your coach.
Regular phone/video calls with your coach.
Detailed weekly programs, including strength exercises, injury prevention actions, and detailed running workouts. All programs are highly customized and are based on how your workouts are progressing in relation to your goals and life circumstances.
Your feedback, comments, pictures and videos through your BRC member account. The more your coach knows about you the better the program fits your needs! Here are some sample pages form your online account:


     


Dedicated Runners


That's you! Our coaches completely understand most of us are not professional runners. There are family, work, life restrictions that don't always allow us to workout where and how we want. That is not a problem! Each week you will simply communicate with your coach what needs to be considered for the following week, i.e. 'I can't run Sunday, can we move the long run to Sat?' or 'I'm traveling Tues and only have 30 minutes to run.'. If you communicate with us your program should be easy to fit in with your life. All we ask is...

Your 100% commitment to becoming healthy, fit, and a better runner!

Meet our coaches

boston running coach

boston running coach personal trainer

boston running coach nutrition




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